Weigh In record (no journal entry) for 23 March 2015
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338.9 lb
Lost so far: 29.1 lb.
Still to go: 118.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 March 2015:
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809 kcal
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Fat: 35.83g | Prot: 82.80g | Carb: 36.74g.
Breakfast: Bariatric Advantage Multi Vitamin, Aquafina Water (16.9 oz), Trader Joe's Green Tea Unsweetened, Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate, 1% Fat Milk. Lunch: Tuna Salad, Aquafina Water (16.9 oz). Dinner: Grilled Chicken. more...
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losing 7.0 lb a week
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tri-trainer's weight history
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