Weigh In record (no journal entry) for 23 March 2015
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208.3 lb
Lost so far: 12.1 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 March 2015:
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479 kcal
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Fat: 24.72g | Prot: 38.41g | Carb: 55.65g.
Breakfast: Low Fat Milk. Lunch: Low Fat Milk, Life Bake Grain-Free Toast, Knorr Cup-A-Soup Chicken & Mushroom, Monster Absolutely Zero, Low Fat Milk. Dinner: Earthshine Flax Crackers Mediterranean, Twin Tusk Leng Heng Brand Seasoning Pickled Ginger, Knorr Lite Yoghurt Dressing, Cucumber (with Peel), Sweet Cucumber Pickles, Lettuce, Tomatoes, Chicken Thigh (Skin Not Eaten). more...
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gaining 3.1 lb a week
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