Weigh In record (no journal entry) for 23 March 2015
|
333.0 lb
Lost so far: 19.0 lb.
Still to go: 113.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 March 2015:
|
2173 kcal
|
Fat: 101.25g | Prot: 102.00g | Carb: 216.75g.
Lunch: Coca-Cola Coco-Cola Classic (12 oz), Popeyes Chicken & Biscuits Macaroni & Cheese (Regular), Popeyes Chicken & Biscuits Spicy Chicken Strips, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Biscuits. Dinner: Green Giant Whole Kernel Sweet Corn, Great Value Homestyle Macaroni & Cheese Bake, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mango4673's weight history
|