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Claudius5000
Journal
23 Mar 15
Claudius5000's Journal, 23 March 2015
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179
179.0 lb
Lost so far:
8.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2015:
880 kcal
Fat: 29.48g | Prot: 41.99g | Carb: 113.88g.
Breakfast:
Bacon Canadien, Pomme de Terre Rôtie, Pain Blanc Grillé, Oeuf sur le Plat.
Lunch:
Tostitos Scoops, Lait avec 2% de Matières Grasses, General Mills Edge with Protein.
more...
2020 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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