Claudius5000's Journal, 23 March 2015

179
179.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2015:
880 kcal Fat: 29.48g | Prot: 41.99g | Carb: 113.88g.   Breakfast: Bacon Canadien, Pomme de Terre Rôtie, Pain Blanc Grillé, Oeuf sur le Plat. Lunch: Tostitos Scoops, Lait avec 2% de Matières Grasses, General Mills Edge with Protein. more...
2020 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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