Weigh In record (no journal entry) for 23 March 2015
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270.0 lb
Lost so far: 28.0 lb.
Still to go: 90.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 March 2015:
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1751 kcal
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Fat: 84.07g | Prot: 97.19g | Carb: 165.30g.
Breakfast: Coffee, Energy Granola Bars - Cranberry Almond. Lunch: Jelly Doughnut, Apples, Golden Island Korean Barbecue Pork Jerky, Polly-O Part Skim Mozzarella String Cheese Sticks, Carrots, McCormick Imitation Bacon Bits, Ken's Steak House Zesty Italian Dressing, Chicken Breast, Kale. Dinner: Olive Oil, Carrots, Part Skim Mozzarella String Cheese Sticks, Peanut Butter Filled Pretzels. more...
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3498 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 0.4 lb a week
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