AlreadyCuteK8's Journal, 01 August 2011

This weekend kicked my butt. Between going out to dinner on Saturday, and the Linger Longer potluck at church, I was so much worse than I thought. How I ever managed to lose this last pound, I will never know. Maybe it was all the riding that I did this weekend. Hooray for crazy horses who need exercise!!!

I may actually be able to start a career in Equine Massage! I talked to a friend of mine from home who teaches certification, and she is willing to work with me! I'm so excited! Before I know it, I could be out of the sleep lab and into the barn, making my own hours and doing something that I know I'll love!

Life is good.
245.0 lb Lost so far: 15.0 lb.    Still to go: 85.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 August 2011:
2098 kcal Fat: 113.12g | Prot: 82.40g | Carb: 197.80g.   Breakfast: eggs, the greek gods, strawberry mini wheats. Lunch: gnocchi, sweet italian sausage. Dinner: macaroni and cheese. Snacks/Other: Special Dark. more...
3116 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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