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AlreadyCuteK8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Fri 22nd: 1050 * 50%
fat: 50.80g
|
protein: 44.68g
|
carbs: 108.69g
- -
January 2012
Tue 3rd: 1232 40%
fat: 53.03g
|
protein: 31.31g
|
carbs: 157.21g
3612*  2380
Mon 2nd: 1452 47%
fat: 56.59g
|
protein: 52.65g
|
carbs: 165.08g
- -
Sun 1st: 1183 38%
fat: 40.36g
|
protein: 52.68g
|
carbs: 156.99g
3234  2051
December 2011
Sat 31st: 1796 * 90%
fat: 95.58g
|
protein: 94.60g
|
carbs: 136.51g
- -
August 2011
Fri 19th: 964 48%
fat: 50.53g
|
protein: 19.13g
|
carbs: 113.85g
- -
Thu 18th: 618 * 31%
fat: 31.10g
|
protein: 40.31g
|
carbs: 57.40g
- -
Wed 17th: 217 * 11%
fat: 6.45g
|
protein: 6.10g
|
carbs: 34.71g
- -
Thu 11th: 889 * 44%
fat: 49.76g
|
protein: 35.53g
|
carbs: 75.04g
- -
Wed 10th: 1354 * 68%
fat: 63.73g
|
protein: 34.17g
|
carbs: 165.73g
- -
Tue 9th: 866 * 43%
fat: 44.38g
|
protein: 53.83g
|
carbs: 63.70g
2972*  2106
Sat 6th: 1780 * 89%
fat: 93.46g
|
protein: 86.23g
|
carbs: 160.25g
- -
Fri 5th: 1096 55%
fat: 48.41g
|
protein: 49.59g
|
carbs: 121.90g
- -
Thu 4th: 1583 79%
fat: 89.71g
|
protein: 86.72g
|
carbs: 118.75g
- -
Wed 3rd: 1843 * 92%
fat: 103.51g
|
protein: 96.55g
|
carbs: 140.10g
3379  1536
Tue 2nd: 1031 * 52%
fat: 81.87g
|
protein: 52.98g
|
carbs: 24.24g
3800  2769
Mon 1st: 2098 105%
fat: 113.12g
|
protein: 82.40g
|
carbs: 197.80g
3116*  1018
July 2011
Sat 30th: 2430 * 122%
fat: 138.74g
|
protein: 76.73g
|
carbs: 153.02g
- -
Fri 29th: 1901 95%
fat: 59.47g
|
protein: 64.62g
|
carbs: 293.37g
3695  1794

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