Weigh In record (no journal entry) for 21 March 2015
|
124.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2015:
|
1248 kcal
|
Fat: 58.81g | Prot: 113.93g | Carb: 69.52g.
Breakfast: Kraft Singles Fat Free American Cheese Slices, Philadelphia Fat Free Cream Cheese, Strawberries, Egg, Egg White. Lunch: Kroger Natural Creamy Peanut Butter, Skinless Chicken Breast, Green Peas. Dinner: Cheddar's Salmon, Yard House Classic Ranch Salad with Ranch Dressing, Cooked Broccoli (from Fresh). Snacks/Other: Philadelphia Fat Free Cream Cheese, The Biggest Loser Celery Sticks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
huskerchas's weight history
|