Weigh In record (no journal entry) for 23 March 2015
|
125.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2015:
|
995 kcal
|
Fat: 31.89g | Prot: 111.13g | Carb: 75.08g.
Breakfast: Honey, Philadelphia Fat Free Cream Cheese, Egg White, Kraft Singles Fat Free American Cheese Slices, Honeysuckle White Lean Turkey Breakfast Sausage, Strawberries. Lunch: Kroger Pizza Sauce, Kroger Ground Turkey, House Foods Tofu Shirataki Noodles, Kroger Mild Ground Italian Sausage. Dinner: Philadelphia Fat Free Cream Cheese, Skinless Chicken Breast, Strawberries, Asparagus. Snacks/Other: Hershey's Cocoa Special Dark, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Private Selection Triple Berry Medley, Beverly International Ultimate Muscle Protein Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
huskerchas's weight history
|