Weigh In record (no journal entry) for 06 September 2023
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155.6 lb
Lost so far: 38.9 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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854 kcal
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Fat: 47.54g | Prot: 52.24g | Carb: 57.02g.
Lunch: Butter (Salted) , Kroger Eggs (Large), Thomas' Cinnamon Raisin English Muffins. Dinner: Fairlife Nutrition Plan Chocolate (11.5 oz), Kroger Eggs (Large). Snacks/Other: Duncan Hines Creamy Home-Style Frosting - Cream Cheese. more...
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steady weight
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cvpeachy's weight history
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