Weigh In record (no journal entry) for 23 March 2015
|
200.6 lb
Lost so far: 16.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2015:
|
1612 kcal
|
Fat: 115.00g | Prot: 69.00g | Carb: 86.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Dinner: Outback Steakhouse Bloomin' Onion, Outback Steakhouse Outback Special (6 oz), Outback Steakhouse House Salad. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ravenette53's weight history
|