Weigh In record (no journal entry) for 23 March 2015
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126.4 lb
Lost so far: 23.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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837 kcal
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Fat: 21.23g | Prot: 41.34g | Carb: 123.88g.
Breakfast: Decaffeinated Coffee, NutriSystem Apple Strudel Bar. Lunch: Stop & Shop Baby Carrots, NutriSystem Loaded Baked Potato. Dinner: 3Zeros Ranch Style Dressing, Pepperoni and Sausage Pizza, Dole Romaine Lettuce, Grape Tomatoes. Snacks/Other: Cucumber, NutriSystem Craving Crusher Shake. more...
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losing 4.2 lb a week
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