Weigh In record (no journal entry) for 06 September 2023
|
130.7 lb
Lost so far: 1.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2023:
|
865 kcal
|
Fat: 34.46g | Prot: 74.68g | Carb: 68.38g.
Breakfast: Варенье, Сметана 15%, ВкусВилл Творог 5%. Lunch: ВкусВилл Стейк из Куриного Филе на Гриле и Брокколи на Пару. Snacks/Other: Банан. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pupasupa's weight history
|