Weigh In record (no journal entry) for 23 March 2015
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237.2 lb
Lost so far: 2.0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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2200 kcal
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Fat: 75.77g | Prot: 171.93g | Carb: 212.80g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: sargento Reduced Fat Sharp Cheddar Cheese Sticks (Sargento). Dinner: Soft Taco with Chicken, Cheese and Lettuce, Turkey Chili. Snacks/Other: Hostess Chocolate Cup Cakes with Creamy Filling, Peeps Marshmallow Bunnies. more...
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gaining 11.7 lb a week
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