billruse's Journal, 23 March 2015

Thassok :-)
324.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2015:
2393 kcal Fat: 198.84g | Prot: 133.61g | Carb: 8.73g.   Breakfast: Fried Egg with Fat. Lunch: Pork Belly. Dinner: Meridian Almond Butter, Tesco Lamb Mince. Snacks/Other: Pork Scratchings, Prawns, Mayonnaise, Coffee (Brewed From Grounds). more...
gaining 7.0 lb a week

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