Weigh In record (no journal entry) for 23 March 2015
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188.9 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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3214 kcal
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Fat: 96.33g | Prot: 175.22g | Carb: 409.20g.
Breakfast: Miel, Kiwi, Carrefour Bio Cerneaux de Noix, Huile d'Olive, Biothentic Muesli Céréales et Fruits Secs, Bio Village Boisson au Soja Nature. Lunch: Délisse Crème Fraîche Légère Épaisse, Chantegril Steak Haché à l'oignon, Lentilles, Carottes. Dinner: Super U Fromage Allégé 5%, Baguette, U Frites, Petit Navire Thon au Naturel. Snacks/Other: Nutrimuscle Peptopro, Myprotein Impact Whey Protein, Myprotein Avoine Instantanée, Harry's Pain de Mie, Tradilège Mousse de Canard au Porto et à l'armagnac. more...
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gaining 3.9 lb a week
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