Weigh In record (no journal entry) for 05 September 2023
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2023:
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936 kcal
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Fat: 44.01g | Prot: 61.71g | Carb: 74.88g.
Breakfast: Core Power High Protein Milk Shake Chocolate. Lunch: 14" Cheese Pizza (Thin Crust) . more...
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gaining 0.0 lb a week
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warnjes's weight history
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