discovery5's Journal, 22 March 2015

200.6 lb Lost so far: 8.8 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 64.00g | Prot: 56.64g | Carb: 184.67g.   Breakfast: Boiled Egg. Lunch: Meatless Pasta with Tomato Sauce. Dinner: Chili. Snacks/Other: Bombay Sapphire Gin, Trader Joe's Chewy Granola Bars - Nutty Chocolate, Potato Chips, Beer. more...

2241 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...