Weigh In record (no journal entry) for 22 March 2015
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277.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2015:
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3694 kcal
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Fat: 196.97g | Prot: 147.72g | Carb: 341.07g.
Breakfast: Hardee's Cinnamon ‘N’ Raisin Biscuit, Hardee's Texas Toast Breakfast Sandwich - Sausage, Hardee's Hash Rounds (Small), America's Choice Bacon Thick Sliced. Lunch: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. Dinner: Archer Farms Mesquite Grilled Turkey, Cheddar Cheese, Kraft Mayo, Mission Carb Balance Whole Wheat Tortillas (79g), Enchilada with Beef and Cheese. Snacks/Other: Keebler Fudge Stripes Original. more...
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4022 kcal
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Activities & Exercise:
Sitting - 3 hours and 12 minutes, Driving - 1 hour and 56 minutes, Standing - 1 hour and 23 minutes, Housework - 41 minutes, Walking (slow) - 2/mph - 2 hours and 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 28 minutes. more...
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gaining 18.9 lb a week
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