Weigh In record (no journal entry) for 22 March 2015
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197.9 lb
Lost so far: 0 lb.
Still to go: 47.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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285 kcal
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Fat: 14.00g | Prot: 12.50g | Carb: 28.50g.
Breakfast: Simply Nature Sweet Potato Chips, Kellogg's Special K Flatbread Breakfast Sandwich Ham, Egg & Pepper Jack Cheese. more...
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losing 1.2 lb a week
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bella prieta's weight history
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