bella prieta's Journal, 22 March 2015

Weigh In record (no journal entry) for 22 March 2015
197.9 lb Lost so far: 0 lb.    Still to go: 47.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2015:
285 kcal Fat: 14.00g | Prot: 12.50g | Carb: 28.50g.   Breakfast: Simply Nature Sweet Potato Chips, Kellogg's Special K Flatbread Breakfast Sandwich Ham, Egg & Pepper Jack Cheese. more...
losing 1.2 lb a week

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