Weigh In record (no journal entry) for 22 March 2015
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204.0 lb
Lost so far: 9.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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1040 kcal
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Fat: 69.99g | Prot: 66.37g | Carb: 41.27g.
Lunch: Butter (Salted), Hannaford Asparagus Spears, Egg Omelet, Sugar Twin Liquid Calorie Free Sweeter, Folgers Classic Roast Instant Coffee, Whipping Cream. Dinner: Brussels Sprouts, Sweet Onions, Butter (Salted), Ocean Jewel Haddock Fillets. Snacks/Other: Kraft All Natural Peanut Butter, Water, Perrier Sparkling Natural Mineral Water, Sugar Twin Liquid Calorie Free Sweeter, Stash Chai Spice Black Tea, So Delicious Original Coconut Milk For Coffee. more...
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gaining 2.0 lb a week
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