Weigh In record (no journal entry) for 04 September 2023
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160.9 lb
Lost so far: 16.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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742 kcal
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Fat: 43.60g | Prot: 21.10g | Carb: 65.38g.
Breakfast: Cafezinho. Lunch: Couve Refogada, Swift Feijoada, Arroz Branco (Cozido). Snacks/Other: Cacau Show Trufa 85% Bendito Cacao, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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gaining 0.8 lb a week
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KARINA CAMOLESI's weight history
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