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goddessness
Journal
01 Aug 11
goddessness's Journal, 01 August 2011
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yay! looking good! a nice anniversary present :) two years today.
110.5 lb
Lost so far:
4.2 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2011:
1262 kcal
Fat: 36.56g | Prot: 57.01g | Carb: 179.76g.
Breakfast:
milk, cereal.
Lunch:
couscous.
Dinner:
Peach Pear Apricot Pineapple Cherry Fruit Salad, Chicken Avocado and Goat Cheese Salad.
more...
1589 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour.
more...
losing 4.6 lb a week
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