Weigh In record (no journal entry) for 22 March 2015
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233.0 lb
Lost so far: 47.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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1957 kcal
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Fat: 85.50g | Prot: 32.10g | Carb: 263.70g.
Lunch: Noodles & Company Thai Curry Soup (Regular), Uwajimaya Seattle Roll. Dinner: Sukhi's Gourmet Indian Foods Sukhi's Lemon Rice. Snacks/Other: Torani Irish Cream Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ben & Jerry's Everything But The... Ice Cream, Wal-Mart Donut Holes, Jennies Chocolate Macaroons. more...
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gaining 7.0 lb a week
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