Weigh In record (no journal entry) for 22 March 2015
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243.0 lb
Lost so far: 17.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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22 kcal
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Fat: 0.25g | Prot: 2.75g | Carb: 3.00g.
Snacks/Other: arizona jacks brisket beef jerky. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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