Weigh In record (no journal entry) for 22 March 2015
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188.0 lb
Lost so far: 42.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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1985 kcal
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Fat: 111.50g | Prot: 50.50g | Carb: 213.00g.
Lunch: Dunkin' Donuts Coffee with Cream, Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Oreo Mini Chocolate Sandwich Cookies, Girl Scout Cookies Tagalongs, Pop Secret Homestyle Microwave Popcorn (Snack Size), Hershey's Milk Chocolate Drops, Nature Valley Sweet & Salty Granola Bars - Peanut, kind gluten free granola. more...
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gaining 3.5 lb a week
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