Aimeejune's Journal, 22 March 2015

192.5 lb Lost so far: 3.5 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

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1890 kcal

Fat: 86.15g | Prot: 84.44g | Carb: 190.07g.   Breakfast: Atkins Blueberry Greek Yogurt Bar. Lunch: Lettuce, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Great Value Mild Reduced Fat Cheddar Cheese, Tyson Foods Crispy Breaded Chicken Tenderloins, Ken's Steak House Honey Mustard Dressing Topping & Spread. Dinner: Chef Boyardee Pepperoni Pizza Kit. Snacks/Other: Blue Diamond Whole Natural Almonds, Sunsweet Dried Pitted Prunes. more...

2748 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Breast feeding - 1 hour. more...