Weigh In record (no journal entry) for 22 March 2015
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148.8 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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810 kcal
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Fat: 27.89g | Prot: 65.79g | Carb: 94.95g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats, Bananas. Snacks/Other: Quaker Rice Cakes - Butter Popcorn, Safeway Creamy Peanut Butter, Quest smores, Quest Chocolate Milkshake Protein Powder. more...
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gaining 2.8 lb a week
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hunterrider's weight history
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