Weigh In record (no journal entry) for 22 March 2015
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127.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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1003 kcal
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Fat: 26.54g | Prot: 72.05g | Carb: 127.93g.
Breakfast: NutriSystem Biscotti Bites, Decaffeinated Coffee. Lunch: Green Giant Frozen Spinach, In a Pouch, 9 oz., NutriSystem White Bean Chicken Chili. Dinner: green giant Broccoli Florets (Green Giant), NutriSystem Chicken Alfredo. Snacks/Other: Fresh & Easy Sugar Snap Peas, NutriSystem Craving Crusher Shake, NutriSystem Energizing Shake, Sweet Red Peppers, Cucumber. more...
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losing 4.2 lb a week
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Evelyn46's weight history
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