Weigh In record (no journal entry) for 03 September 2023
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147.0 lb
Lost so far: 23.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2023:
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1450 kcal
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Fat: 22.66g | Prot: 13.47g | Carb: 96.68g.
Breakfast: My Coffee. Lunch: Meijer Blueberry Cake Glazed Donut Holes. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sogo Saki Ika, Quick Calories, Trader Joe's Low Fat Chocolatey Cats Cookies, Schwan's LiveSmart Root Beer Float Ice Cream Bar. more...
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steady weight
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bumbye's weight history
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