Weigh In record (no journal entry) for 22 March 2015
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137.8 lb
Lost so far: 20.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2015:
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2124 kcal
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Fat: 83.47g | Prot: 77.66g | Carb: 235.86g.
Breakfast: U Miel de Fleurs, Baguette, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Café Expresso. Lunch: Lindt Creation Mousse au Chocolat Noir, Lindt Chocolat Noir Fleur de Sel, Carrefour Le Petit Croquant, Café Expresso, café expresso, café expresso, Auchan Crème Fraîche Légère, Fraises avec le Sucre, Noix, Datte, Figues, Vin de Table Rouge, Mousline Purée, Tournedos de Boeuf. Dinner: Picard Cône Vanille Café, Nestlé Mystère, Bonduelle Salade de Lentilles Corail, Baguette, Vin Rosé, Houmous, Blanc de Poulet. more...
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1757 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's weight history
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