papa_880's Journal, 02 September 2023

Weigh In record (no journal entry) for 02 September 2023

118.2 lb Lost so far: 36.2 lb. Still to go: 7.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2023:

1255 kcal

Fat: 43.48g | Prot: 73.19g | Carb: 125.36g. Breakfast: 早安美芝城蘿蔔糕, 蛋餅. Lunch: 咖哩飯. Dinner: 石二鍋雪花牛, 燙青菜, 石二鍋冬粉. more...

1386 kcal

Activities & Exercise: Grocery Shopping - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

gaining 0.4 lb a week


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papa_880's weight history