LizzJune's Journal, 31 July 2011

I bought a new, more accurate scale to weight myself with and it turns out I'm at 170 lbs. as of today. Even though I'm bummed out, I'm glad I got a more accurate scale. I really hope my fast starting tomorrow goes reasonably well. I need to control myself, it'll be my biggest strength for myself ever.

170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

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1856 kcal

Fat: 60.63g | Prot: 71.79g | Carb: 261.55g.   Breakfast: pepporoni pizza. Lunch: lime, cucumbers, celery. Dinner: ramen, brown rice, fish. more...

2182 kcal

Activities & Exercise: Exercise machine (slow) - 40 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...