NancyluvzJon's Journal, 31 July 2011

Weigh In record (no journal entry) for 31 July 2011
214.0 lb Lost so far: 4.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   steady weight

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NancyluvzJon recorded a Journal Entry and a Weigh In at 208.0 lb.

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chels21 recorded a Journal Entry and a Weigh In at 284.8 lb.

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jcon1980 supported annie1249's Journal Entry.
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Topher2112 updated their Food Diary.
HCB supported annie1249's Journal Entry.