Weigh In record (no journal entry) for 21 March 2015
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127.6 lb
Lost so far: 22.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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1065 kcal
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Fat: 25.40g | Prot: 63.17g | Carb: 153.84g.
Breakfast: Decaffeinated Coffee, NutriSystem Lowfat Granola Cereal. Lunch: Grape Tomatoes, Stop & Shop Baby Carrots, NutriSystem Nourish Chocolate Peanut Butter Bar. Dinner: NutriSystem Chicken Pot Pie, Cucumber (Peeled), Grape Tomatoes, Dole Romaine Lettuce, Decaffeinated Coffee. Snacks/Other: Cucumber, Sweet Red Peppers, NutriSystem Craving Crusher Shake, NutriSystem Energizing Shake, Fresh & Easy Sugar Snap Peas. more...
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losing 4.2 lb a week
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