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DeeSlim
Journal
21 Mar 15
DeeSlim's Journal, 21 March 2015
DeeSlim's Profile
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Weigh In record (no journal entry) for 21 March 2015
110.0 lb
Lost so far:
3.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2015:
160 kcal
Fat: 14.00g | Prot: 6.00g | Carb: 6.00g.
Breakfast:
Blue Diamond Whole Natural Almonds.
more...
1294 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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