| November 2017 |
| Wed 8th: |
145 *
|
10%
|
fat: 15.60g |
| |
protein: 0.26g |
| |
carbs: 0.90g |
|
-
|
-
|
| March 2015 |
| Sat 21st: |
160 *
|
11%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 6.00g |
|
1294*
|
 1134
|
| February 2015 |
| Thu 12th: |
367 *
|
26%
|
fat: 6.23g |
| |
protein: 31.68g |
| |
carbs: 49.22g |
|
1526*
|
1159
|
| Wed 11th: |
549 *
|
39%
|
fat: 31.17g |
| |
protein: 51.91g |
| |
carbs: 14.86g |
|
1526*
|
977
|
| Tue 10th: |
786 *
|
56%
|
fat: 42.49g |
| |
protein: 43.81g |
| |
carbs: 61.95g |
|
1526*
|
740
|
| Mon 9th: |
350 *
|
25%
|
fat: 22.97g |
| |
protein: 19.18g |
| |
carbs: 17.65g |
|
1449*
|
1099
|
| Sun 8th: |
982 *
|
70%
|
fat: 73.11g |
| |
protein: 40.24g |
| |
carbs: 42.72g |
|
1361*
|
379
|
| Tue 3rd: |
786 *
|
56%
|
fat: 31.46g |
| |
protein: 42.01g |
| |
carbs: 88.22g |
|
1526*
|
740
|
| July 2014 |
| Wed 16th: |
703 *
|
50%
|
fat: 41.44g |
| |
protein: 56.16g |
| |
carbs: 26.54g |
|
1574*
|
871
|
| June 2014 |
| Wed 25th: |
214 *
|
15%
|
fat: 1.31g |
| |
protein: 25.28g |
| |
carbs: 23.68g |
|
-
|
-
|
| May 2014 |
| Wed 14th: |
406 *
|
29%
|
fat: 15.85g |
| |
protein: 26.71g |
| |
carbs: 41.18g |
|
-
|
-
|
| Wed 7th: |
526 *
|
38%
|
fat: 16.95g |
| |
protein: 50.71g |
| |
carbs: 42.98g |
|
1591*
|
1065
|
| Tue 6th: |
-
|
-
|
|
1646*
|
-
|
| April 2014 |
| Fri 25th: |
480 *
|
34%
|
fat: 16.05g |
| |
protein: 27.36g |
| |
carbs: 61.40g |
|
-
|
-
|
| Thu 24th: |
-
|
-
|
|
1398*
|
-
|
| Wed 23rd: |
-
|
-
|
|
1746*
|
-
|
| Tue 22nd: |
-
|
-
|
|
1724*
|
-
|
| Mon 21st: |
-
|
-
|
|
1514*
|
-
|
| Sat 12th: |
-
|
-
|
|
1514*
|
-
|
| Fri 11th: |
-
|
-
|
|
1630*
|
-
|
| Thu 10th: |
-
|
-
|
|
1630*
|
-
|
| Wed 9th: |
-
|
-
|
|
1978*
|
-
|
| Tue 8th: |
-
|
-
|
|
1630*
|
-
|
| Mon 7th: |
1533 *
|
110%
|
fat: 57.02g |
| |
protein: 104.05g |
| |
carbs: 148.95g |
|
1514*
|
 19
|
