Weigh In record (no journal entry) for 21 March 2015
|
162.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2015:
|
1559 kcal
|
Fat: 36.40g | Prot: 58.57g | Carb: 251.96g.
Lunch: Home Pride Enriched White Bread, Skippy Extra Crunchy Super Chunk Peanut Butter. Dinner: Italian Bread, Publix Frozen Brussels Sprouts, SeaPak Breaded Butterfly Shrimp, Van de Kamp's Crunchy Fish Sticks. Snacks/Other: Tootsie Roll Tootsie Roll (Giant), Hunt's Chocolate Pudding Snack Pack, Wonka Laffy Taffy Jelly Beans. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred's's weight history
|