CEMorris's Journal, 01 September 2023

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in tiger nikes

163.6 lb Lost so far: 0 lb. Still to go: 33.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 September 2023:

770 kcal

Fat: 44.00g | Prot: 35.50g | Carb: 67.00g. Breakfast: Trader Joe's Raw Almonds. Lunch: La Vaquita Queso Fresco Mexicano Cheese, Mission Foods White Corn Tortilla, Taco Street Beef Street Tacos. more...

1808 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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CEMorris's Journal, 01 September 2023

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CEMorris's weight history