Weigh In record (no journal entry) for 01 September 2023
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189.2 lb
Lost so far: 35.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2023:
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1326 kcal
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Fat: 51.70g | Prot: 91.83g | Carb: 89.03g.
Breakfast: McDonald's Sausage Burrito, Nabisco Premium Saltine Crackers Original Minis, Kaukauna Spreadable Cheddar Cheese. Dinner: Blue Moon Belgian White, Roll, Sweet Potato , Kroger Ribeye Steak, Skinless Chicken Breast. more...
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gaining 1.2 lb a week
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Ronanlime's weight history
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