ravenette53's Journal, 21 March 2015

Weigh In record (no journal entry) for 21 March 2015
200.2 lb Lost so far: 16.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2015:
210 kcal Fat: 9.00g | Prot: 16.00g | Carb: 19.00g.   Breakfast: Atkins Advantage Morning Cinnamon Bun Bar. more...
gaining 7.0 lb a week

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