Weigh In record (no journal entry) for 31 August 2023
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230.0 lb
Lost so far: 3.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2023:
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364 kcal
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Fat: 5.11g | Prot: 20.19g | Carb: 62.48g.
Breakfast: Monster Beverage Zero Ultra, Kraft American Cheese Slice, Egg White, Thomas' Plain Bagel. Snacks/Other: Fresca Citrus Flavored Soda. more...
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gaining 0.3 lb a week
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Denverp's weight history
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