Weigh In record (no journal entry) for 20 March 2015
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128.0 lb
Lost so far: 30.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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1390 kcal
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Fat: 41.84g | Prot: 61.80g | Carb: 200.98g.
Breakfast: Honey Nut Cheerios, Milk (Fat Free or Skim, Calcium Fortified) . Dinner: Mama Cozzi Pepperoni & Sausage Pizza. more...
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gaining 0.4 lb a week
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