Weigh In record (no journal entry) for 20 March 2015
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143.3 lb
Lost so far: 16.7 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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270 kcal
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Fat: 7.00g | Prot: 17.00g | Carb: 32.00g.
Breakfast: Breakfast to Go Open Faced Salmon Bagel, Crystal Light Peach Sugar Free Iced Tea Mix. more...
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losing 9.1 lb a week
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TK4130's weight history
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