moose II's Journal, 20 March 2015

279.0 lb Lost so far: 20.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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3581 kcal

Fat: 172.51g | Prot: 190.27g | Carb: 284.73g.   Breakfast: Pepper Jack Cheese, Deli Sliced Ham, Subway Egg Patty, Hannaford Shoulder Steak for London Broil. Lunch: Pizza Hut Baked Hot Wings. Dinner: Skittles Original (Package), Coors Blue Moon Beer, Pizza Hut 14" Large Supreme Thin'N Crispy Pizza. more...

3362 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...