Weigh In record (no journal entry) for 20 March 2015
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115.7 lb
Lost so far: 11.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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922 kcal
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Fat: 23.50g | Prot: 160.62g | Carb: 6.04g.
Breakfast: Egg, Egg White. Lunch: Siblou deluxe tuna in water. Dinner: Skinless Chicken Breast. Snacks/Other: Seminte Negre Fără Sare, Myprotein Isopro 97, Egg White, Nutline Seminte, Egg White, Myprotein Isopro 97, Aia Petto di Tacchino. more...
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steady weight
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