Campinense's Journal, 30 August 2023

-200g
245.4 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2023:
363 kcal Fat: 19.04g | Prot: 13.38g | Carb: 31.36g.   Breakfast: Health Valley Tahine Integral, Notco Not Milk Integral, Hortifruti Batata Doce Cozida, Nespresso Café, Tirolez Mussarela. more...
losing 3.1 lb a week

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