Weigh In record (no journal entry) for 20 March 2015
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138.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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678 kcal
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Fat: 25.73g | Prot: 14.26g | Carb: 100.82g.
Breakfast: Potato & Cheddar Pierogies, Simply Naked Pita Chips, Avocados, Pure Almond Milk - Vanilla, Pure Almond Milk - Unsweetened Original, Multi Grain Cheerios. more...
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gaining 3.5 lb a week
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