Weigh In record (no journal entry) for 20 March 2015
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128.2 lb
Lost so far: 21.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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925 kcal
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Fat: 19.65g | Prot: 62.58g | Carb: 130.81g.
Breakfast: Decaffeinated Coffee, NutriSystem Blueberry Lemon Dessert Bar. Lunch: Stop & Shop Baby Carrots, Dole Hearts of Romaine, Cucumber (Peeled), 3Zeros Ranch Style Dressing, NutriSystem Chicken Noodle Soup. Dinner: Decaffeinated Coffee, NutriSystem Macaroni & Cheese with Beef, green giant Broccoli Florets (Green Giant). Snacks/Other: NutriSystem Craving Crusher Shake, Fresh & Easy Sugar Snap Peas, Sweet Red Peppers, Cucumber, NutriSystem Energizing Shake. more...
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losing 8.4 lb a week
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