Weigh In record (no journal entry) for 20 March 2015
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301.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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2589 kcal
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Fat: 94.44g | Prot: 217.24g | Carb: 231.68g.
Breakfast: great value Greek yogurt~ Vanilla, Kashi GOLEAN Original Cereal, CVS Vanilla Whey Protein Powder. Lunch: Kashi Toasted Berry Crisp, Chobani Nonfat Raspberry Greek Yogurt. Dinner: Knorr Pasta Sides - Alfredo, Olive Oil, Chicken Thigh. Snacks/Other: Quaker Popped Rice Snacks Caramel Corn Mini Cakes, Golden Delicious Apples, Belgioso fresh mozzarella, MET-Rx Big 100 Colossal - Peanut Butter Caramel Crunch. more...
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gaining 1.3 lb a week
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